With the New Year upon us and countless people making resolutions to lose weight, I thought now would be a good time to drop this bomb of simplicity. Before you give up on your resolution, please give this some thought. It’s not like any other diet you ever heard of. With all of the so-called diets out there, wouldn’t you like to hear about a diet that’s easy to understand? Counting calories can be a complicated matter, especially when you have to constantly try to guess how many calories are in something. Then, you have to figure out how many calories you are burning off every time you do any exercise. With that in mind, wouldn’t you like to find a diet that you don’t have to be a licensed nutritionist to understand?
Then go on the Actual Size diet.
All you have to do is put your food on a scale and see how much it weighs (or just guess the weight of it). Whatever it weighs, that is exactly how much weight you will gain when you eat it. Pretty simple, huh? I figured that out all by myself. And I’m just a truck driver.